Humans as a whole are far too willing to work themselves to death. We over-schedule, over-analyze, and over-commit to life’s flurry of events and obligations. It’s natural for use to want to be everywhere and do everything, but when do we really focus on ourselves and enjoy a day of peace and quiet?
As I have mentioned, I have been working some Saturdays lately. Luckily, I didn’t have to go into the office yesterday, but I had a 5K first thing in the morning so sleeping in was out of the question. Though it was my decision to run a 5K every month, I really wanted to just stay in bed rather than drive 20 minutes to the event and spend time out of breath and sweating my brains out. But I did it. Continue reading