For years, I have been known for my love of Monster energy drinks. By no means addicted, I would indulge in one can a day in the morning the way some people enjoy their cups of coffee. On the rare days when I didn’t have one, I suffered from headaches and drowsiness. One night, I even suffered the worst migraine of my life when I hadn’t had any caffeine that day.
That’s when I knew it was time to give them up.