Every now and again, we are bound to go through times that make us question everything we know to be and everything we know we are. They may be the result of a major-life change. They may be due to a tragic loss. They could exist during stressful moments. They could be caused by a hormone imbalance. Regardless, no matter how dark the days seem, there is bound to be light at the end of the tunnel.
In order to endure through these difficult and often depressing periods, one must hold tight to a very special thing: a happy place.
According to Urban Dictionary, a happy place is “The mental state achieved when one wants to avoid the unpleasant or uncomfortable. Everyone’s happy place is different, and usually consists of the things that make them joyous.” It’s what gives us the “warm fuzzies” when we are feeling blue.
Do you know where yours is?